
Namaste classes
Try out untypical yoga with me :)
First things first…
INTRO class or classes: Trial your child’s yoga experience
We start with an evaluation class or pair of classes over one week.
An opportunity to give you and your child a taste of the yoga I offer - ideally an in-the-moment feeling of the amazing physical, mental and emotional benefits of yoga.
And importantly it’s time for us to get to know each other, and to check this will be a great journey going forward.
Option 1: A 1-hour 1:1 slot on a weekday or Saturday = 10 mins meet and greet orientation, an up to 40-min Hatha yoga, and 10 mins feedback at the end of class. Price = £60
Option 2: Two x 1-hour 1:1 slots in a week period. The same format as above :) After-school and Saturdays. Price = £115
Additional Options: I also offer additional classes at a reduced rate for yourself and/or a sibling to also take a trial class. Siblings follow the above format, while a parents/carers receive a 50-min class with 10-min feedback :)
Want to know more?
Following an evaluation session, you can sign up for an initial six weeks of regular yoga classes.
They are designed to give your child, young person or adult the full and life-enhancing benefits of yoga.
And drumroll! These benefits are not just for those with additional and complex needs… they are for everybody :)
Lower anxiety and stress
Better sleep
Better digestion
Improved emotional regulation
Strengthened focus
Improved body awareness
Increased strength and flexibility
Happier mood and greater confidence
Let’s go step-by-step!
Message me today for a free 20-minute discovery call and to learn more about an evaluation session.
I’m looking forward to connecting with you!
