Join my online yoga community

A Yoga membership full of soul and connection…

Join a highly personal online yoga membership that offers you:

  • A initial 60-minute 1:1 yoga class with me

  • 2 x Live classes per week

  • A 1-hour evening class (Mondays) and 45-min morning class (Tuesdays)

  • Recordings so you never miss a class and can repeat classes!

  • A WhatsApp group OR personal messages for reminders / accountability

With this

Let’s go step-by-step!

Scroll down to book directly on the class/package, or you can also schedule a free 20-min Namaste call with me.

Im excited to connect with you!

Book in a Namaste call today

Monday morning class / recording - 7am-7.15am

Set the alarm for an amazing start to your week! We’ll chant, move and meditate first thing, so you can begin the week connected to yourself and with a calm mind and relaxed, stretched out body.

Cost = £11

Book on the class
IMG_2093.JPG

Tuesday evening class / recording - 8pm-9pm

Perfect for a good night’s sleep at the start of the week and an evening reset :) We’ll move through the whole body, releasing tension and tightness in joints and muscles for a good night’s sleep.

Cost ——£12.50

Book on the class

Wednesday morning class / recording - 9am-9.45am

Join a rejuvenating mid-week class, here we will work on reconnection and caring for the body, emotions and mind at this middle point. Will leave you feeling refreshed and re-energised.

Cost —— £11

Book on the class

Friday lunchtime class / recording - 12.30pm-1pm

Join for a fun and grounding lunch break, perfect for nurturing yourself before your weekend begins. This class will be playful but include all the components so you will leave feeling present and reconnected.

Cost —— £9

Book on the class

My Yoga for All Abilities training and experience means I am able to provide yoga for all levels and abilities.

So whatever your needs, I will guide you to a better understanding of your body, breath and mind - as well as yoga’s tools for well-being.

How does yoga help you?

Anxiety & Stress?

Optimal and slower breath is key - and poses like spinal twist are incredible for easing into a more relaxed state.

Issues with Sleep?

Stretching the spine and moving each joint allow tensions in the body to be released, for a better night’s sleep.

Digestive Issues?

Yoga poses - as well as belly breathing - massage and stimulate the internal organs and digestive system.

Physical Challenges?

Working to create whole body awareness, yoga poses build strength and flexibility and empower students :)

Testimonials

  • It was a gloriously lovely session. The chanting put a smile on my face and took away the headache I had. And then I loved the eye exercises and poses. It was like you were in the room! Thank you so much for the beautiful energy you brought to the session.

    Monica, online

  • "Laura is a fantastic teacher, and also a genuinely lovely person! She is observant and constantly checking your positioning. Her class is truly for all levels, and you work hard but somehow become very relaxed. I always look forward to yoga."

    Irena, Tottenham

  • "I'm so happy to have discovered Laura's class. Laura is a very warm and friendly person, makes everyone feel very welcome and is evidently so knowledgeable and experienced. In classes she is very supportive and takes care of everyone's individual needs. I really love the deep relaxation we do at the end!"

    Rebecca, Tottenham

  • I came to do some stretching and found the class was very relaxed, very accessible and joyful! The way we moved through the poses it felt very effortless, the hour was over just like that. There wasn't a moment where I was thinking, I can't do this, or I don't want to.

    Annie, Tottenham