Events
Destress, connect and re-energise at our next Yoga and Sound Bath, Cacao Ceremony or Day Retreat…
What events do we offer?
Yin Yoga and Sound Bath in Finchley Central, N3
Cacao Ceremony with Sound & Kirtan in New Barnet, EN4
Mind & Body Day Retreat in New Barnet, EN4
Bespoke events at a location of your choice
Scroll down to see a full list of upcoming events :)
Mind & Body Day Retreat - Saturday 30th August
Join Johnny, Slavena and me for a full day of mediation, sound, yoga, good food and healing. Hosted in London’s only yoga yurt in New Barnet, and nestled in a unique, paradise garden :)) Click the button for more details!
Why is yoga and sound together so powerful?
Amazingly, yoga and sound combined amplifies the benefits of both practices.
Yoga heightens your senses and body awareness so you become more embodied. The vibrations of sounds then hit you deeper!
Research has shown that sound impacts you on a cellular level. With calming sounds creating optimum conditions for restoration, healing and balance.
So similarly, the sound relaxes the body, mind and breath, so you can connect more deeply to these aspects of yourself… bringing everything into alignment - true yoga :)
